A healthy and terribly gourmet meal to have fun lunch or dinner!
Ingredients for Wrap:
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150 g of Inshape nutrition oatmeal
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50 cl water
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1 tsp. soup olive oil
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1 pinch of salt
Ingredients for the garnish (4 WRAPS):
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400 g of chicken
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200 g salad
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2 tomatoes
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1 tsp. soup garlic powder
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1 tsp. soup paprika
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1 tsp. soup ginger
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1/2 lemon in a hurry
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Salt pepper
Ingredients for sauce:
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150 g Greek yogurt
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1 tsp. soup garlic powder
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Sriracha sauce
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Parsley
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Salt pepper
Preparation :
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Pour all wrap ingredients into a blender and mix.
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Then pour the preparation into a pan to form wraps.
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Cut into thin strips the chicken and put it in a container. Add the salt, pepper, garlic, ginger, olive oil and lemon juice and then set aside for 1 hour.
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Pour all the ingredients into a container to make the sauce and mix.
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Cook your chicken. In parallel, cut the tomato into rings and the salad into small pieces.
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Then place the chicken strips, the pieces of salad and tomatoes in the wraps and finally finish with the sauce.
Enjoy your food !